Houseplants are a great addition to your mental health tool-kit, from improving concentration to calming the mind, all they need is water, light and a little love along the way.
Houseplants promote a sense of relaxation and comfort and help calm the mind
Bring nature indoors! Being around nature can lower levels of anxiety and stress
Watering, pruning and caring for your houseplants keeps you active and moving
Get dirty! The bacterium in soil stimulates serotonin, making you relaxed and happy
Houseplants are proven to increase concentration and productivity by 20%
In a creative funk? Houseplants help with creative idea generation and problem-solving
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